https://www.discoverfitnessllc.com/anthony-looney daily 0.75 2019-01-29 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548777241309-Z3RG14T88EHHNAVCP5K2/ant-trainer.jpg Anthony Looney - Meet Anthony Looney. Anthony has been a part of many areas of the fitness and healthcare industry. He obtained his undergraduate degree at Radford University, studying Exercise Science and Health Education. Anthony is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (NSCA-CPT) through the National Strength and Conditioning Association as well as a Sports Performance Coach through USA Weightlifting. His experience in physical therapy, chiropractic, NCAA sports, and massage therapy education has helped him formulate a balanced training philosophy. Anthony has trained a wide-range of individuals with goals of sports performance, fat loss, adult functional training and post-rehabilitative training. Anthony lives in Mooresville, NC with his wife and son. He is passionate about training, golf, hunting and music. Book a session with Anthony ➝ https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1547046449050-3UPGCL6WB2WVHHJ1MZM0/image-asset.jpeg Anthony Looney https://www.discoverfitnessllc.com/our-services daily 0.75 2020-01-09 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1547669922568-5WFV3MOR9UBZS40MY2AD/2018-07-27-Discover-Anthony-3.png Our Services - // SMALL TEAM PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548777158349-9IMXGVL78GN5AVED3YT2/1on1_.jpg Our Services - // 1-on-1 Personal Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1547669962381-6PUAGW8S72EVD26CV8UX/2018-07-27-Discover-Fitness-kbd_0970.png Our Services - // ONLINE PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548688313131-LA6A43JWJO1R3A1IP671/Semi-Private+Group2.jpg Our Services https://www.discoverfitnessllc.com/testimonials daily 0.75 2020-06-19 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548776497454-QCSB9G5IN13GS2PR08MC/kayla.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548776643012-IL4JVPAC5XE1A0JL33G2/spencer.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548688134652-OZAWJFJUAVMREHW2T98F/Faclons+2018.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548776712151-1VZFQB413R2US17SAIFC/lainey.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548688079821-8UBTWHAU8BHRDWDGSQ6K/Sam+Step+Up.PNG Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548688166402-1DPS4G01ZXJBA01JTN84/Luke+Sled+Drag.PNG Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548777424261-78PHC4FJ00NVGI0RYLWX/katie.JPG Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548776564377-HXNHZGUO0KQC4KKTZGXT/garrett.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548954897503-7R0MCA8Q9IBQXNAN6P4I/annie.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548776738400-Y5URLS2R2CQWOFJ33XYL/roland.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1592570334929-JMLIN8W8O4RFW9UI76RH/Wendy+Pic.PNG Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1548776687118-WMVX9INWL3SWVS3O2UGY/chrisniles.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1547678848309-580D23TR3S8QLERWYQE6/image-asset.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1547678953842-K03AS6FPVKY8OGGJOWI6/image-asset.jpeg Testimonials https://www.discoverfitnessllc.com/get-started daily 0.75 2025-01-07 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/0260f6e1-35a2-484b-95bf-b299c318d154/LM+WEBSITE.png Grab Your Free Nutrition Blueprint - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1695214890236-K0J3GKUPM6HMX1GLX10C/Get+Started+3.png Grab Your Free Nutrition Blueprint https://www.discoverfitnessllc.com/our-blog daily 0.75 2020-08-13 https://www.discoverfitnessllc.com/our-blog/2020/8/12/building-the-deadlift-for-sport-amp-lift monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1597281766748-A8A49DL2TGNHJ1P3HJXG/Deadlift+Blog+Pic+3.jpg Our Blog - Building the Deadlift for Sport & Life https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1597282068649-G1U5FW2OVG0S5L384VSX/Josh+Blog+Pic+2.jpg Our Blog - Building the Deadlift for Sport & Life Author: Josh Sizemore, CSCS, USAW1 https://www.discoverfitnessllc.com/our-blog/2020/8/5/box-breathing-a-simple-method-to-reduce-stress-amp-enhance-recovery monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1596670759509-SG89LPTGMC161GFHSYKJ/Box+Breathing+2.00.png Our Blog - Box Breathing: A Simple Method to Reduce Stress & Enhance Recovery https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1596671593561-REZPACQNXMAQ4FKWF1R1/Box+Blog+Profile+Pic+3.jpg Our Blog - Box Breathing: A Simple Method to Reduce Stress & Enhance Recovery https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1596669611193-Q2Y3ZI35V5MG54CC5HIU/Anthony+Blog+Pic.jpg Our Blog - Box Breathing: A Simple Method to Reduce Stress & Enhance Recovery Anthony Looney, CSCS, NSCA-CPT https://www.discoverfitnessllc.com/our-blog/2020/7/30/developing-speed-amp-power-w-contrast-training monthly 0.5 2020-07-30 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1596151748492-3BRJKD345O79VQEH4PRP/Dylan+BIO.jpg Our Blog - Developing Speed & Power w/ Contrast Training - Dylan Wood CSCS https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1596151633821-VOSWYWLOIZ5MIIHPP2GB/Contrast%2BPic%2B2.jpg Our Blog - Developing Speed & Power w/ Contrast Training https://www.discoverfitnessllc.com/our-blog/2020/1/29/3-things-you-should-know-about-athlete-stress-management monthly 0.5 2020-01-30 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1580344171492-5U9Y5OZ8DSC1OBS715VA/Stress+Management+A+V3.PNG Our Blog - 3 Things You Should Know About Athlete Stress Management https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1580344222484-MGAJYRFCNSG3N5H0D98W/Stress+Management+BV3.PNG Our Blog - 3 Things You Should Know About Athlete Stress Management https://www.discoverfitnessllc.com/our-blog/2019/2/11/10-tips-to-build-muscle-over-40 monthly 0.5 2019-02-12 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1549922175509-TVNA7BNUOJOHYL1NHTWY/Author%2BPic.jpg Our Blog - 10 Tips to Build Muscle After 40 Anthony Looney, CSCS, NSCA-CPT Owner at Discover Fitness, Strength and Conditioning https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1549921261117-NPYUAYBZSO7BQYDHLLJ4/image-asset.jpeg Our Blog - 10 Tips to Build Muscle After 40 https://www.discoverfitnessllc.com/our-blog/2019/2/6/how-to-survive-your-diet monthly 0.5 2019-02-11 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1549500925534-P29PLKPDEDL731RIPWU8/image-asset.jpeg Our Blog - How to Survive Your Diet https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1549504065293-C67GTUWFUALFCWPI8EQ8/Author%2BPic.jpg Our Blog - How to Survive Your Diet - Anthony Looney Anthony Looney, CSCS, NSCA-CPT Owner of Discover Fitness, Strength and Conditioning https://www.discoverfitnessllc.com/our-blog/category/Aging+Athlete monthly 0.5 https://www.discoverfitnessllc.com/our-blog/category/Fat+Loss monthly 0.5 https://www.discoverfitnessllc.com/our-blog/category/Nutrition monthly 0.5 https://www.discoverfitnessllc.com/our-blog/category/Build+Muscle monthly 0.5 https://www.discoverfitnessllc.com/home-stella daily 1.0 2024-12-18 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/8d737ef3-e2db-4182-8fdf-cc75cb910281/untitled+4.png Home - Look & Feel Better Are you tired of feeling exhausted and unproductive? Our training programs are results focused and you will leave the gym feeling refreshed and with high energy to tackle life’s obstacles. https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/a29f9ee6-fd55-483d-a374-2bae9e4228e2/untitled+2.png Home - Lose Weight & Build Muscle Let our expert coach design an individual program that sheds unwanted bodyfat and builds muscle. https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/feb719c4-add9-4051-920e-6f1b4a6712e6/untitled+5.png Home - Train Pain-Free Afraid that lifting weights will leave you injured and broken? Our training programs are designed with your long-term orthopedic health in mind. If you get hurt training you can’t reach your goals! https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/cf168d3f-d7dc-43ce-970c-bd8e7442903c/B_J+1.PNG Home - Bob & Jena Gallagher Bob and Jena have been training at Discover for over 5 years. During that time they have enjoyed an active retirement. They have trusted our coaches to build strength, muscle, and stay lean. They enjoy golf, pickleball, skiing and traveling. https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/a577b56a-0f00-4e36-bc5b-4f7b9f563e3a/Thomas+3.PNG Home - Thomas Francisco After an injury in college, Thomas wanted to train hard to increase performance and stay pain-free. After one off-season at Discover, he increased all measurable performance markers. https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/480e5102-e66e-422b-a6ee-b67c52dc3dcf/Meet+Missy+Richardson+2.png Home - Missy Richardson Since joining Discover, Missy has lost 55+ pounds (and kept it off) and gained lean muscle mass. She has made training a key part of her lifestyle that enhances her business and life! https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1693688345678-SKI7WQGYFANN0P8UDXKQ/STL.png Home https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1693688418208-1QBDRUKONUYN75586E24/nascar.png Home https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1693689217088-EC66PP9XPRMB45HHCLQD/odu.png Home https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1693689749411-SOD2NXU4N4II4EJL3Y39/Untitled-3.png Home https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1693689932500-FUA0CW8NAKPWTBXAPVXP/charlotte.png Home https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1693690235963-678355WCHIONEF08W1LH/BA.png Home https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1693690369026-9PH4VY32506JBFJZAX8A/roanoke.png Home https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1693690688040-57P3I6NX69Z4D88KIS4M/LR.png Home https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1693860167533-MKVB5A8ILL2B2KBSDJUQ/Capitol_.png Home https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1693684262660-XFQ8A7682DW284SH80UT/Blue+Grad.png Home https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1693691324680-J37K6TIQYEU24N6TOSVD/Blue+Grad.png Home https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1694286183826-4Y9AABT0C3AFH0ZL0QY2/Untitled+%28Poster+%2818+%C3%97+24+in+Portrait%29%29+%28Instagram+Post+%28Portrait%29%29.png Home https://www.discoverfitnessllc.com/why-discover daily 0.75 2019-01-16 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1547665919075-AC24AH973QQ24X0K8XNQ/screen.jpg Why Discover? https://www.discoverfitnessllc.com/ourcoaches daily 0.75 2024-11-22 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/42fb7952-ac91-450c-90da-a81066482e22/8.png About Us https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613577102395-RNTTZU2K78JIO4SE6XVJ/Fortius+pic+2.jpg About Us https://www.discoverfitnessllc.com/individualized-online-training daily 0.75 2024-12-06 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1578771120323-SK40JKXOCEQ3EXILAV4V/Train%2BHeroic%2BDaily%2BCoaching%2BNotes%2BPIC.jpg Individualized Online Training - Daily Coaches Instructions Each day of training your coach will breakdown the focus points of the training session. https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1578768280644-VLG1RRMTGF25SCOCRSHC/OPT+Image.PNG Individualized Online Training - Individualized Program Design $97/Monthly — Cancel Any Time https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1578770603454-7C4QYXYSSTTUV3UR5CQ9/Train+Heroic+Session+Summary+PIC.PNG Individualized Online Training - Session Summary “what is not measured can’t be measured” At the end of each training session you will be given a summary of your work. This is a snapshot each session. Our coaches dashboard allows us to track every statistic necessary for each individual to reach their goals. https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1578770555209-D96GGWT7M8EMBK33LIKI/Train%2BHeroic%2BExercise%2BCoaching%2BNotes%2BPIC.jpg Individualized Online Training - Exercise Coaching Notes We don’t just toss exercises into a program. Each exercise should be performed with precision focus and intent. Our coaches will pinpoint the exact focal points and execution of each exercise in the program. https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1578770296584-3G72PPOZYPS05VLJ0CWA/Train+Heroic+Daily+Summary+PIC.PNG Individualized Online Training - Daily Training Overview Each day provides a daily overview of the training session. You will see the exercises and demands you will be completing on this day. “Start Session” to complete a daily check-in questionnaire to assess and provide feedback to your coach on your readiness for the training session. https://www.discoverfitnessllc.com/adult-functional-training daily 0.75 2024-12-06 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613577971823-HWPS9ZZ7FQFPSRINY0IL/Semi+Private+Personal+Training.PNG Adult Functional Training - Semi-Private Personal Training Train with a customized program in a shared time slot with other personal training clients (1 coach:2-3 athlete ratio). This is not a “group” session. Each adult has a fully customized program to fit their individual needs. https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613577936060-TS2K7RT9QJDF8T4AQOMB/1_1+Personal+Training.PNG Adult Functional Training - Personal Training Train with a coach in a 1-on-1 setting. Our coaches will customize your training program and take you step by step through each training session. https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613585921032-32JB5LUUOA4126X25HX9/Annie+Livingston+Testimonial.PNG Adult Functional Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613585955870-162JVNR70T1UBA4U2D1P/Chris+Niles+Testimonial.PNG Adult Functional Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613585955764-99TAFQMI21EX1F2JSTYU/Emily+Goforth+Testimonial.PNG Adult Functional Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613585956990-9COMWONU9VQH3EQ0J83W/Jon+Packman+Testimonial.PNG Adult Functional Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613585956989-BKGMLRHQL3BLCRAE9BMQ/Patti+Boug+Testimonial.PNG Adult Functional Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613585957901-0MWIMFQV9KD5EPZWSP6J/Shannon+Conroy+Testimonial.PNG Adult Functional Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613585958173-2UVBG5YMFT8U8PSJVFPX/Wendy+Wyman+Testimonial.PNG Adult Functional Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613664338773-SGG185OYOIU9UUH3W38V/Roland+Peterson+Testimonial.PNG Adult Functional Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613666282714-FJG5MPT76Q33JHZW604Q/Bob+Gallagher+Testimonial.PNG Adult Functional Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1614104251200-56WVKK9FM9EQ7MWWNYNV/Spencer+Kingsley+Testimonial.PNG Adult Functional Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1614104767127-WN3CUZ5IJ6EEL4RZTE82/Brian+Tierney+Testimonial.PNG Adult Functional Training https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1614105901450-T4S0CSREKN1MWH7GDT1V/Sue+Bliss+Testimonial.PNG Adult Functional Training https://www.discoverfitnessllc.com/youth-sports-performance-training daily 0.75 2024-12-06 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/1613578143241-37US4QG8MBQ4MBZB26N5/Semi+Private+Personal+Training.PNG Youth Sports Performance Training - Semi-Private Personal Training Train with a customized program in a shared time slot with other performance athletes (1:6 coach-athlete ratio). Each athlete has a fully customized program to fit their current age and ability levels. https://www.discoverfitnessllc.com/services-1 daily 0.75 2023-09-20 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/8c26d0b6-6e97-42d4-93b4-c878694fe571/gabin-vallet-t1uoNDqUs-M-unsplash.jpg Services - Small Group and 1:1 Personal Training We help men and women To get stronger, leaner and more resilient So they can train and live their best life pain-free https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/161f7928-5f0a-4b56-89c4-54efab03ce71/timothy-eberly-15IePWtRnLU-unsplash.jpg Services - YOUTH PERFORMANCE TRAINING We help youth athletes To get stronger, increase athleticism and build confidence So they can increase performance in life and on the field of play https://www.discoverfitnessllc.com/nutrition-resources daily 0.75 2021-08-18 https://www.discoverfitnessllc.com/6wt-public daily 0.75 2023-04-13 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/ad4b4350-b999-4807-b1ba-963f6cc60ca2/6WT+SM_Website+Header+2.jpg 6WT Public - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.discoverfitnessllc.com/new-home-page daily 0.75 2023-04-01 https://www.discoverfitnessllc.com/6wt-download daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5c360d10b98a78568289c920/81839962-fe9b-409f-a538-783d0f49528a/6WT+Event+Cover+PIC.png 6WT Download - Download PDF 6WT Event Guide